Beetroot

General info

Харчова цінність на 100г

Description

Beetroot is an unsurpassed root vegetable that not only adds color to your table, but also has a number of useful properties. The vegetable contains vitamins A, C, K and group B, as well as iron, folic acid and potassium. These substances contribute to strengthening immunity, improving vision and maintaining heart health. Beets are low in calories, have a pleasant sweet taste and juicy texture. It is often used in various Ukrainian dishes (borscht, dumplings, salads, soups, casseroles and juices). And it can also be consumed raw. Due to its dense structure, the vegetable has a good ability to be stored, so it is often enjoyed on the table all year round. Beets are a treasure worth discovering on your culinary journey.